How to Stay Healthy While on Vacation in Clearwater Beach (It starts with Acai Bowls)

When visiting Clearwater Beach for a well-earned vacation, you can easily fall victim to unhealthy habits. For example, overeating local fried seafood, lounging all day on the beach or by the hotel pool, or indulging in some sugary, beachy beverages are a few easy ways your waistline can be impacted by your vacation habits. Even if you didn’t pack your workout clothes, there are a few ways you can ensure that things don’t get out of hand when you’re relaxing on the sandy coastline of Clearwater Beach.

Whether it’s exploring the shore, keeping active around Tampa Bay, or indulging at the best acai bowls restaurant in Clearwater Beach, we will explore a few effective ways a Clearwater vacationer can support healthy habits during a trip to the Sunshine State.      

Keeping Active

Generally, the more active you are, the healthier and happier you will be. If you’re staying in a hotel within walking distance of places of interest, you can explore the area on foot to experience the local culture while burning a few calories. Walking around a new destination has many benefits including taking in the scenery and meeting locals. Whether it’s sightseeing near your hotel, walking down the beautiful shoreline, or paddling or kayaking, there are many ways you can incorporate your fitness plan into your dream vacation.

Look Out for the Sun

Many visitors of Clearwater Beach claim they “don’t burn easily.” However, they regret skipping out on sunscreen once they’ve laid out on the beach for too long. Remember, it’s called the Sunshine State for a reason! Be sure to pack a travel-sized tube of sunscreen to avoid skin damage. Similarly, it’s always a good idea to stock up on water at the local convenience store to ensure you remain hydrated during your trip.  

Stay in a Health-Oriented Hotel

If the purpose of your trip is to overindulge, an all-inclusive hotel may be right for you. If you are dedicated to your own personal fitness plan, book a hotel with a quality fitness center and make a visit every morning before you kick off your planned activities for the day. It’s also best to stock your mini fridge with healthy snacks to combat the urge to partake in the carb loading ritual better known as complimentary continental breakfast. For example, if you stop by Kaia Bowls for one of the best acai bowls in Clearwater Beach, you can take an extra bowl home with you for a low-calorie, antioxidant-rich breakfast that will have you feeling refreshed and rejuvenated all day long!

Eating Right

If you’re visiting an iconic spot and you want to indulge in some unhealthy, local dishes like a Cuban sandwich, charbroiled oysters, conch fritters, gator tail bites, or fried shrimp, you and your family can always start with an order of a few small plates and go from there. However, it’s best to dedicate at least one meal a day to your health. Fortunately, Clearwater Beach has one prime, healthy eating experience that is a great alternative to traditional beach bar food.

Located in Clearwater Beach, Kaia Bowls is a fast-casual restaurant that is proud to serve it’s guests authentic Hawaiian cuisine including the best acai bowls in Clearwater Beach. If you and your family are visiting the area and looking for a fresh dining option that gives you the opportunity to customize unique, healthy meals with all of your favorite ingredients, Kaia Bowls is the perfect destination for you and your family to enjoy.

Are you interested in learning more about the best acai bowls restaurant in Clearwater Beach? Discover a healthy taste of paradise at Kaia Bowls! For more information, please call (727) 223-3073 or submit our contact request form.

Disclaimer: The information contained in this article is for general educational information only. This information does not constitute health advice and is not intended to be a substitute for professional dietary counsel.