3 Healthy Eating Trends to Make You Feel Your Best

The way you feel is largely dictated by the things you choose to put in your body. There’s no mystery as to why nutritionists and doctors alike constantly impress the importance of a healthy diet. Eating healthy helps prevent illness, supports important bodily functions, and promotes overall wellbeing. You can’t go wrong when you choose to eat foods that are healthy, but there’s a lot of misleading information about what is actually healthy and what is simply foofaraw.

At Kaia Bowls, we offer a wide range of nutritious and diet-friendly foods inspired by authentic Hawaiian cuisine including acai, pitaya, and poke bowls in Clearwater. Check out these three healthy eating trends that actually make good on their claims — all of which can be found at Kaia Bowls.

1. Acai Bowls

When you need a refreshing snack (or meal) that not only tastes great, but also contains a bevy of vital nutrients and antioxidants, there are few foods that can satisfy both your palate and desire to eat healthy. Be that as it may, our acai bowls manage to check both of these boxes.

Acai bowls contain more than just acai. In fact, acai only makes up the delicious base of these bowls. Pile them high with bananas, strawberries, blueberries, and more to unlock new flavors. Sprinkle on coconut flakes and raw cacao nibs to add an extra layer of guilt-free sweetness. And top it off with a drizzle of honey or peanut butter. Our generous acai bowls are a fantastic meal replacement, but they’re also sweet enough to cull those ice cream cravings that threaten your waistline.

2. Pitaya Bowls

Are you already an acai aficionado? Perhaps you’re looking to try something a little different that remixes the acai bowl concept and makes it feel new all over again. Pitaya bowls are another healthy eating trend that can help you feel your best without sacrificing flavor. Pitaya, or dragon fruit, has a subtle sweetness that can be enjoyed day after day. Plus, it’s packed with magnesium and fiber to increase energy and help you control your weight. It’s also a powerful immunity booster.

3. Poke Bowls

Hawaiian poke has been around for well over a century, but it only started to gain popularity stateside in the ‘70s. Typically made from freshly caught tuna and a variety of other ingredients like avocado, seaweed salad, and various fruits and vegetables, poke bowls are rich in protein and low in carbs, making them an ideal option for foodies who are looking to fill up, not fill out. If you’re not keen on seafood, we also offer chicken as an alternative. At Kaia Bowls, we’re dedicated to serving customers the best poke bowl in Clearwater. Come find out for yourself why Hawaiians have been chowing down on poke bowls since pre-colonial times.

Are you looking for a restaurant that serves acai, pitaya, and poke bowls in Clearwater? Look no further! Discover a healthy taste of paradise at Kaia Bowls! For more information, please call (727) 223-3073 or submit our contact request form.

Disclaimer: The information contained in this article is for general educational information only. This information does not constitute health advice and is not intended to be a substitute for professional dietary counsel.